If you are one of the millions who suffer from allergies, you probably should change your air filters in your air conditioner every month. The manufacturers usually will say to change every three months, but if you have problem allergies, you should do it more often to ensure all allergens are trapped before being dispersed through your home.
People who suffer from allergies often have dry, irritated nasal passages that are prone to redness, itchiness and bloody noses. To keep these airway's moist, use a spray of saline solution in each nostril several times per day, then apply a thin layer of petroleum jelly inside the nostrils to keep moisture in.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Keeping carpet spotless and clean is practically a lost cause; the fibers can house vast quantities of mites, pet dander, dust and other common allergens. Floors that can be efficiently cleaned are far more suitable when you have allergies.
During certain times of year, people who suffer from allergies have reactions to things in their environment. If you are having symptoms that you think are related to allergens in your environment, consult your physician to try to identify the culprit. Taking over the counter remedies may work to some extent, but you are better off seeing a doctor to advise you on your condition.
Allergies can be a confusing condition for many people. People do not understand the difference between real food allergies and standard food intolerances. Allergies are caused by an immune reaction, while the latter is caused by digestion problems. Consult a doctor to find out the cause of your allergies, so you know what causes your condition.
Too many people let their allergies limit what they can do. This doesn't have to be the case. There is no reason to stop taking those hikes you used to love or stop playing games with your kids out in the yard. Fight those allergies and get a good handle on them. Make an appointment with an allergist and figure out the best treatment that will help you the most.
If you frequently suffer from annoying allergy symptoms, be sure to keep track of the time of day! Normally pollen comes out the most from five to ten o'clock in the morning; do not go outdoors at this time. If you have to leave your home, don't do any vigorous activity.
Instead of treating your child's allergy symptoms only as they occur, discuss preventive measures with a pediatrician. Studies have shown that allergy medications are most effective when taken routinely throughout the year, not just during allergy season. A physician can determine whether or not this approach is appropriate for your child.
Make sure you take your allergy medications if you decide to travel. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. If you suffer from severe allergic reactions, it is advisable you carry along an Epi-pen. Having epinephrine with you can make sure you stay stable in case of an attack.
While trying to avoid triggers is a simple option for people that have food allergies, it is much harder for people that are allergic to things like pollen and pet dander. Stop hating seasonal changes. You can now manage your symptoms in an effective manner. This article will get you off to a good start!
from Dane Ritter - Local Adventurer https://daneritterlocaladventurer0.blogspot.com/
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